Monday, February 20, 2012

The Challenge Is On

We have teamed up with The Raven Gym, Bray for The Freshly Squeezed Get Fit Challenge 2012 Rob G & Laura Wood, plus our 5 Luck Listeners are now undertaking The 8 Week Freshly Squeezed Get Fit Challenge.

Each have been given their own personal trainer by The Raven Gym and over the next 8 weeks they will be assessed on a weekly basis to see how they are getting on! Take part in the Challenge!  

We want you to join us! Join us Every Friday morning on Freshly Squeezed where our 5 Lucky Listeners will join Rob & Laura to talk about their experiences from that week and share their stories with you.

 We will also have tips and advice for you from both qualified dietician Sarah Keogh, from The Albany Clinic and a team of Fitness Instructors from The Raven Gym, Bray Plus over the next 8 weeks we will have some fantastic Get Fit Prizes for you!